I recently attended a
health conference at the Regency Health Spa in Hallandale, Florida, and had a chance to meet
John Nowakowski, the spa’s executive chef for the last 15 years. The author of
Vegetarian Magic, John puts a healthy, vegan spin on everyday dishes and has been featured in the
Sun Sentinel and
Vegetarian Times magazine.
Roseann Marulli: Hi, John. Thanks so much for speaking with SuperVegan. You serve vegan food only at the Regency Health Spa. Is this the first vegan food establishment you’ve worked in? Was it a challenge to leave animal products behind?
John Nowakowski: This is my first vegetarian spa, but I was doing “heart-healthy” cooking for five years with Trust House Forte/Gardner Merchant Corporation. Prior to that I had a long and successful career with Marriott Hotels & Resorts as executive chef. It wasn’t a challenge to leave animals behind in my cooking. I just used the motivation to re-create meat-based dishes vegetarian style.
Roseann: Aside from animal products, what are some of the foods and beverages you don’t
serve at the spa, and why?
John: In addition to the spa’s being a meat-free environment, because most guests come here to detox, we don't serve alcohol, soft drinks, coffee or caffeine of any kind, and we don’t use enriched products, corn syrup, refined sugars or table salt in our recipes.