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Keeping It Real With Raw Food Zeal

Karen Knowler

Karen Knowler

This Saturday, Give It To Me Raw presents a day of raw goodness in Successfully Raw with Raw Food coach Karen Knowler and friends at Westside Loft from 10:00 am to 3:45 pm. There will be lectures, a live food demo and a gourmet raw lunch. Consider the $130 registration an investment in your health!

The event will provide a wonderful opportunity to learn about successfully living raw, quick and easy raw food recipes, issues related to emotional eating, inner and outer beauty, and spirituality in conjunction with raw food.

Having long-term personal experience with a vegan raw food diet and lifestyle, I must say it requires strong discipline but is immeasurably rewarding on emotional, spiritual and of course physical levels too. Everyone could benefit from incorporating more fresh (preferably organic) foods into their diet, but to subsist entirely upon them is a true job of work, especially when you live in an urban setting with so many fine restaurants (and emotional connections to certain foods). It is an undertaking, but not an impossible one.

If you do attend, you are encouraged to share your thoughts with us here!


  1. Comment by


    on #

    Damn, I wish I were in town this week. I love her videos on YouTube.

  2. Comment by


    on #

    I had a great time at the event; I’m still high on a happy vibe. I was familiar with most of the subject matter, but of course I learned a lot too! Thanks to Philip McCluskey and associates for the gracious invitation. I even ran into an old acquaintance.

  3. Comment by

    Raw Food Diet

    on #

    nice post,,i think Raw Food Diet is not just a type of dietary scheme that will help you lose a few extra pounds; this type of dietary scheme is also a diet for a longer and healthier life.

  4. Comment by

    Rick Daley

    on #

    Thank you for the great raw food article and info.
    Great looking website.
    Thank you