This Saturday, Give It To Me Raw presents a day of raw goodness in Successfully Raw with Raw Food coach Karen Knowler and friends at Westside Loft from 10:00 am to 3:45 pm. There will be lectures, a live food demo and a gourmet raw lunch. Consider the $130 registration an investment in your health!
The event will provide a wonderful opportunity to learn about successfully living raw, quick and easy raw food recipes, issues related to emotional eating, inner and outer beauty, and spirituality in conjunction with raw food.
Having long-term personal experience with a vegan raw food diet and lifestyle, I must say it requires strong discipline but is immeasurably rewarding on emotional, spiritual and of course physical levels too. Everyone could benefit from incorporating more fresh (preferably organic) foods into their diet, but to subsist entirely upon them is a true job of work, especially when you live in an urban setting with so many fine restaurants (and emotional connections to certain foods). It is an undertaking, but not an impossible one.
If you do attend, you are encouraged to share your thoughts with us here!